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| Iyengar style Trikonasana (triangle pose) |
People who know I am a yoga teacher ask me if they should study Bikram or Iyengar style yoga. I tell them to try both, and see what is right for them.
My own experience is that there is absolutely no competition between the two. When someone's body wants Bikram they will have no interest in Iyengar style, and vice versa.
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| Bikram style Trikonasana (triangle pose) |
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