Saturday, October 13, 2012

Finally! A yoga pose I can do! (with update)

The blogging pose, demonstrated by BKS Iyengar.

Update
My Iyengar teacher, Roz Griffin, says everything can be a yoga pose. She says, "Call it 'blogasana'. Sit up straight, open your chest while you work." You know what? She's right.

No comments: